You're not a BBW...you're just obese...

[sensualsanaa]

Originally Posted by mojojo213

I've always wondered how the hell this happens, how do you not notice that you went up in waist size? You don't go from a size 0 to size 14 over night, so at some point you have to stop and think why you don't fit in your clothing anymore. Sorry but I have no pity for these folks who claim they didn't notice the weight increase till it was too late.

Well no one goes from a 0 to a 14 over night so I assume one would notice a weight gain of THAT magnitude. But a 0 to a 4 isn't as likely to cause alarm. Even if they do notice, most times they think "oh its just 5lbs, I can lose that anytime".

[AdventureAdams]

Originally Posted by Wakeuр

Saw an ad for this yesterday. I don't advocate juicing, it's just another fad diet, but the story of this guy is pretty good...

http://www.fatsickandnearlydead.com/

I watched this documentary about a year ago, I was entertaining but I doubt anyone is going to drink nothing but juice for like 6months to a year. I wonder what his bowel movements were like after having a liquid low calorie diet . I bet it'd be like a broken Slurpee dispensing machine. Fiber FTW

[Trey]

Originally Posted by SkylarCruzWantsYou

I watched this documentary about a year ago, I was entertaining but I doubt anyone is going to drink nothing nut juice for like 6months to a year. I wonder what his bowel movements were like after having a liquid low calorie diet . I bet it'd be like a broken Slurpee dispensing machine. Fiber FTW

That's fucking nasty lol.

[Out_of_Bounds]

Protein banana nut muffins
12 egg whites
2/3 cup uncooked oatmeal
2/3 kashi "go lean" cereal
2 fresh banana
6 tablespoons low sugar or sugar free apricot jam
Dash of vanilla extract
Cinnamon
1 tsp baking soda
1 tsp baking powder
1 ounce chopped pecans
6 packages of splenda
Pam cooking spray

Preheat oven to 350. Combine all ingredients but pecans and cereal in a blender and mix. Once mixed "fold"cereal into batter. Spray muffin pan with pam cooking spray and pour batter into muffin pan. Sprinkle pecans onto batter. Cook at 350° for 30 minutes.
Recipe should make 18 muffins.
Serving:
Men: 5 muffins
Women: 3 muffins
Cal.462/ Fat 8gm/ Chol. 0mg/ Pro. 19 gm/ Carb. 79 gm/ %Fat=16%

[Out_of_Bounds]

If one decides to start a high protein diet I forgot to mention it is crucial to maintain hydration.
If not you run the risk of ketosis.
http://en.wikipedia.org/wiki/Ketosis

[Mojojo]

Originally Posted by sensualsanaa

Well no one goes from a 0 to a 14 over night so I assume one would notice a weight gain of THAT magnitude. But a 0 to a 4 isn't as likely to cause alarm. Even if they do notice, most times they think "oh its just 5lbs, I can lose that anytime".

My point is that it should cause an alarm. 5lbs is a noticeable gain.

Over a year ago I visited the museum of natural science to see the body worlds exhibit, it's interesting to see how your body functions and what can happen when you introduce vices of any sort to your body. I guarantee that exhibit will make you appreciate your body a lot more. Seeing the layers of fat, clogged arteries, and other sorts of harm we cause our body as a result of our poor practices up front is an eye opener.

[ArisRose]

Read this thread and I immediatly though of this:
http://www.youtube.com/watch?v=W57G8_c7Ljc

[Wakeup]

Ha! Love it...story on KHOU about Whataburger adding "low calorie" items to their menu...

http://www.whataburger.com/browse_nutritional_info.php

That probably means going from 1,000 calories for a burger to 800...fucking stupid...

[sensualsanaa]

[Wakeup]

Ain't that the truth...

[SofaKingFun]

Here's a gal taking steps to reduce the effects of her gravitational blessing...

http://www.huffingtonpost.com/2012/0...ef=mostpopular


.

.

[Wakeup]

http://thechart.blogs.cnn.com/2012/0...gies-that-work

Funniest part of the article is "None of these findings was especially surprising."...well yeah...the fat lazy bastards just don't want to do it...

[Wakeup]

http://www.cnn.com/video/standard.ht...iref=allsearch

This is the problem right here...the FDA approving a "weight loss pill"...because the fat lazy people can't motivate themselves to do anything but put something else in their mouths...

[Wakeup]

Here you go...only the beginning...as leaders start to realize that most people are not "smart enough to decide for themselves what to eat and drink"...

http://www.cnn.com/2012/09/13/health...ban/index.html

[Dorian Gray]

Dear god. It's the end of days.....

C'Mon, Wakeup, you know better than to bump a thread over 30 days. Start a new one.