Myth of "Sexercise"

[jackfengshui]

It is generally believed that sexual activity is an effective form of exercise. Claims that sex burns 100 to 300 calories per outing are fairly common.

A new report in the New England Journal of Medicine is questioning this myth of "sexercise". In fact, it claims that, for a typical guy, sex lasts only 6 minutes and consumes a mere 21 calories, similar to walking.

Of course, all bets are off for those reviewers here who report 3 SOG in a non-stop hour.

[Lexxxy]

Interesting, thanks for sharing
Too bad doggie isn't an acceptable form of exercise compared to...

[Guest121613]

For sex to have long term health benefits from a cardio perspective, u need to have sex everyday, but the constantly heighten endorphins will impact sound judgement, like making sure u eat right and showing up for work on time and observing red lights.

For some of the members, working out with rosey daily does not provide the same benefits.

[Hardpiped03]

I am happy even if i only burn 10 calories....

[pyramider]

Originally Posted by jackfengshui

A new report in the New England Journal of Medicine is questioning this myth of "sexercise". In fact, it claims that, for a typical guy, sex lasts only 6 minutes and consumes a mere 21 calories, similar to walking.

I hate those show off mfers.

[Guest020916-3]

[QUOTE=Hardpiped03;1052291491]I am happy even if i only burn 10 calories....


Hardpipe
hhahaha nice that is funny

[Gotyour6]

Try fucking a 19 year old sugar baby that is a nympho.

[Tatiana M.]

Interesting article, I read it yesterday and was a little disapointed. I always assumed sex was a great calorie burner. Now they say only 21 calories!
I recently started going back to the gym after being lazy for a couple of months. I do 1 hour of cardio and I will admit, I absolutely HATE it. In a perfect world, you'd be able to just fuck and burn masses amounts of calories. But such is life. There are no short cuts. You want to burn calories, gotta get running. I wish I could burn 600 calories with fucking. Oh wouldn't that be grand? Then I wouldn't have to go to that damn gym!! I could just have tons of fun and burn lots of calories to boot.

[offshoredrilling]

[Hardpiped03]

I am pretty sure the people who were part of the focus group were not all members on ECCIE and do not fuck anywhere near as much as the people around here......im just sayin.....

[pyramider]

How many calories does one burn if we just lay there?

[RochBob]

Well, Tatiana lets do some Math. There are 60 Minutes in an Hour. Assuming that you burn 21 Calories having Sex every 6 Minutes as claimed by the article. That would be 210 Calories in an Hour. To reach 600 Calories you would have to copulate for 3 Hours to burn 630 Calories using these figures. I'm up (no pun intended) for testing this out if you are.

[Tatiana M.]

Originally Posted by RochBob

Well, Tatiana lets do some Math. There are 60 Minutes in an Hour. Assuming that you burn 21 Calories having Sex every 6 Minutes as claimed by the article. That would be 210 Calories in an Hour. To reach 600 Calories you would have to copulate for 3 Hours to burn 630 Calories using these figures. I'm up (no pun intended) for testing this out if you are.

LOL....I keep saying I have to make my way up to Rochester.

[offshoredrilling]

Originally Posted by RochBob

Well, Tatiana lets do some Math. There are 60 Minutes in an Hour. Assuming that you burn 21 Calories having Sex every 6 Minutes as claimed by the article. That would be 210 Calories in an Hour. To reach 600 Calories you would have to copulate for 3 Hours to burn 630 Calories using these figures. I'm up (no pun intended) for testing this out if you are.

3*60=180
180/7=25.71......................

Sexual intercourse - Wikipedia, the free encyclopedia

en.wikipedia.org/wiki/Sexual_intercourse
This article is primarily about sexual intercourse in humans. ..... and American sex therapists stated that the average time for intromission was 7 minutes and that ...
Sexual penetration - Public sex - Position of trust - Zoophilia

or

Normal sex duration

www.news-medical.net/news/2008/04/01/36825.aspx
Apr 1, 2008 – The average therapists' responses defined the ranges of intercourse activity times: "adequate," from 3-7 minutes; "desirable," from 7-13 minutes ...

180/3=60

180/13=13.84...................... ...

The average therapists' responses defined the ranges of intercourse activity times: "adequate," from 3-7 minutes; "desirable," from 7-13 minutes; "too short" from 1-2 minutes; and "too long" from 10-30 minutes.
180/30=6

mmmmmm so we be talkin 6 ta 180 guys in 3 hours for her. each cum once

now for the guys errrr not looking good

mmmm can not get a good answer. 20something in age, 8 times in one day.
50 something in age 1 to 3 times in a day.

errr but the extra weight looks good on guys


10 9 8 7 6 5 4 3 2 1 on that last line on its way

[RochBob]

I'm just going with the figures stated in this post. 6 x 10 = 60. There are 60 Minutes in an Hour. If you are burning 21 Calories every 6 Minutes then 10 times that would be 210.

Now I'm guessing the figures quoted in the article and by OSD are based on actual pelvic thrust time which would be where the most energy is exerted in the Sex act.