Quote:
Originally Posted by NikkiWhite
I usually range anywhere from 98-110 lbs and im 5'8, I have been workin on gaining weight for years. Eating junk food is most likely not going to help. Actually eating morr balanced meals (fruit veggies whole grains protein) will bring much better results. Oh and im gonna try the muscle milk. Something that worked for me and had me up to 135 at one point was chugging a bottle of ensure three times a day.
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Ms. White, the pictures in your showcase a very flattering, that being said whatever course of action you take, should be what you feel is best for you.