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Old 07-23-2019, 11:14 PM   #1
Ripmany
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Default I a 40 years old 250 lbs male 6ft

I feel fat have a belly gut from eating to much how do you ladies get such hot bodies.
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Old 07-24-2019, 04:03 AM   #2
1blackman1
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You’re fat and unhealthy. Stop eating so much and exercise.
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Old 07-24-2019, 04:45 AM   #3
Solemate62
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Quote:
Originally Posted by Ripmany View Post
I feel fat have a belly gut from eating to much how do you ladies get such hot bodies.
Because they run a lot to get away from guys who fit your physique, as described above!
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Old 07-24-2019, 06:52 AM   #4
bigwill832
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Age isn't so much of the issue, my man. I'm 49, 6'3" and 250 lbs. I'm in really good shape. I'm in the gym 3 to 5 days a week. I don't kill myself in workouts, but I do push myself. I don't eat super healthy, but I do pay attention to what I eat. Get to the gym, pay attention to the food and you'll be fine.
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Old 07-24-2019, 07:14 AM   #5
StellarPhase
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It’s called watch what and how much you eat plus EXERCISE regularly.
Powerlifting changed my life.
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Old 08-11-2019, 05:00 PM   #6
zingao
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Avoid fried foods, avoid sodas, avoid sugar drinks, avoid alcohol, avoid carbs. Avoid processed foods. Eat fruits and vegetables,

get you a juicer machine

and, if you can, get a book called: "The Dukan Diet"

He is a French Doctor.

Read the book and follow his advice.

the book, on Amazon, is under 10 dollars.
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Old 08-12-2019, 06:27 AM   #7
Ed Highlight
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Default Do ONE push-up!!

Push yourself away from the table earlier!!

I do about 4 push-ups a day... only takes me an hour...
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Old 08-12-2019, 12:44 PM   #8
Solemate62
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Quote:
Originally Posted by Ed Highlight View Post
Push yourself away from the table earlier!!

I do about 4 push-ups a day... only takes me an hour...
Good quip!
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Old 08-12-2019, 01:29 PM   #9
Alyssa Monroe
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Quote:
Originally Posted by Ed Highlight View Post
Push yourself away from the table earlier!!

I do about 4 push-ups a day... only takes me an hour...
lmfao
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Old 08-12-2019, 02:00 PM   #10
Chung Tran
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you guys still don't know who the OP is.. some of you.
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Old 08-12-2019, 02:15 PM   #11
Joey_Gleet
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I get a hot body by paying for her time.
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