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                User ID: 3412 Join Date: Dec 30, 2009 Location: Las Vegas 
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				 All I Need to Know About Life I Learned From... 
 
			
			Okay, so, just for fun here, fill in the blank:
 "All I need to know about life I learned from _________________"
 
 
 
 Mine is:
 
 All I need to know about life I learned from running
 
 1)Life is a marathon, not a sprint. Life requires us to endure to the end,  neither quiting at any point in the middle, nor cutting corners.
 
 2)Don't stop running. When all seems lost, and you feel you can't continue, don't stop, you can make it.
 
 3)Don't  pass a refreshment station (there is critical nourishment and  encouragement there. Church, school, spirituality, meditation are the  refreshment stations we need to take our time to help us prepare for  the miles ahead of us the next days, weeks, months and years.)
 
 4)It  isn't the rocks in your path that trip you up. It is the pebbles in your  shoe that cripple you. It isn't the big obstacles and temptations, but  rather the little ones we discount as nothing that change our course,  almost imperceptibly at first, and most dramatically down the road.  Little choices we make are the ones that determine whether we succeed in  life or not.
 
 5)Use the right equipment. When you run, you must wear  shoes that are designed for the task and fit, and change them when they  wear out. Using the right equipment in life means getting a good  education for the task we hope to engage in, whether it be in  relationships or our chosen vocation.
 
 6)Read and take to heart all  you can about the task from those who have succeeded, not from those who  talk a good game, but have never finished a race. The only thing you  learn from failures is what doesn't work and how not to win. Taking  counsel from those who do not have your best interest at heart almost  always insures failure.
 
 7)Intermediate milestones along the way help  you stay focused and positive. We need to take inventory of ourselves  from time to time to help us see if we are on track, and help us to make  course corrections if necessary.
 
 8)Look ahead, but not too far ahead. Few things are as discouraging as to realize that the finish line is so far away. However, if we focus on intermediate goals, the burden becomes lighter.
 
 9)Proper  nutrition is critical. The body needs proper glycogen stores to finish a  marathon, which means building up those stores before the race and  replenishing them constantly during the race. Reading good books,  listening to good music, and feeding the soul with good things in the at  night and in morning, and during the day insures our spiritual stores  are adequate for our daily race.
 
 10)Your best chance for success is  by employing/working with a coach and/or mentor. Someone who has your best interest  at heart, someone who lives or has lived the way you want to live makes  the best mentor for life. If they have been there, they can help you  through the hurdles and obstacles you encounter along life's way.
 
 11)The  end isn't the end, it is only the beginning. Even when we reach our  goal, there is another that should follow. When you think you have  "Arrived", you have just begun.
 
 12)You can do it. No matter how discouraged you may become, you can succeed. You only fail when you give up and stop trying.
 
 13)Don't  allow yourself to become distracted from the goal. There are lots of  interesting and enticing things along the way hat would draw us from the  path. The promise of an easier path, or a funner path rarely leads up,  but only down.
 
 14)Enjoy the journey. Sometimes we get so caught up in  the need, the must, the process, that we forget to enjoy what gifts we  have been given this day.
 
 15)Every mile in training helps to insure a  successful run. Every test we take in school, every challenge we face  and overcome, and every time we face our personal demons and win, we are  even stronger for the challenges which surely are ahead.
 
 16)You are  not alone. Many have run before and many will run after. There is no  thing that you face, that someone else hasn't faced and overcome before.  They made it through, and so can you. Do not take counsel of your fears and doubts.
 
 17)You  can run farther and get there faster and enjoy the experience more when  you run with someone who is like minded, matches your stride, and  pushes you to go another step a little faster. Good company, whether it  be God, or loved ones, or just like minded people make the journey more  enjoyable and easier to complete, making our burdens and hearts seem  lighter.
 
 18)You will hit the wall, but you can and must get  through it. We are here in life to experience and grow. Just as growth  of muscle comes from lifting against resistance, personal and spiritual  growth comes from lifting against the challenges we face and overcome  each day.
 
 19)There are people around you are cheering for your  success. There are people around you who  (although sometimes it may not feel like it) want you to succeed, we can  and are meant to feed off their energy.
 
 20)Cross training is  important. Don't do one exercise to the detriment of the rest of your  body. You need to become well rounded. In other words get a life. Work  on your spiritual, emotional, temporal dimensions as well.
 
 21)Hills  can be your friend, valleys can be your enemy. When all is well, we tend  to coast which weakens the muscles. When we strain against the hills of  life, we are forced to slow down and often have the greatest growth.
 
 22)It  is never too late to begin. It is never too late to begin anything that you are passionate about.  Just make sure it is right.
 
 23)You are your own worst enemy. The  conversations we have with ourselves, the past that we allow to dictate  our present and future can either lift us or destroy hope.
 
 24)Watch  where you plant your feet. When I run along the rail road tracks there  are lots of rocks of varying sizes. If i am not careful, I can turn an  ankle. The resulting injury can take weeks or months to heal. The  choices we make are in effect decisions we make as to where we plant our  feet. Those bad choices can have a far reaching effect on our spiritual  and emotional development.
 
 25)Running is work, but you can find fulfillment in it
 
 26)Coming  in first or last doesn't matter. Finishing does. In Heaven, no one is  keeping track of our position relative to anyone else. What matters is  that we cross the finish line with our integrity in tact.
 
 27)Listen to  the signals your body is giving you. Those aches and pains are trying  to tell you something. Emotional and physical Stress is our body and  spirit attempting to communicate to us that we need to adjust the way we  are trying to accomplish something.
 
 28)Proper technique helps to  avoid injury. Avoid spiritual injury.
 
 29)If you  get injured, get help. We all make mistakes. There are people trained to  help us get through those spiritual injuries, and we need to be humble  enough to use them.
 
 30)The more you run, the more you can run. Strain, trial and success, and even failure help us to become stronger,  more resilient.
 
 31)Mark your progress daily. Keep a journal. It is  important to document our progress to be sure that, and help us be aware  that, we are actually making progress.
 
 32)Be careful of the company  you keep. If you run with a fast crowd, you will pay for it further down  the road. This applies to running and life, literally.
 
 33)Others have inspired you, and whether you know it or not, you are inspiring others.
 
 34)A  little proper nutrition before you start will help insure a successful  day. Prayer/study/meditation at the start of the day, gives us  strength throughout the day.
 
 35)Proper nutrition at the end of a day's  run will help you tomorrow. Prayer/study/meditation at the end of  the day gives our mind and spirit something to work on while we sleep.
 
 36)As  I run my marathon, there are many someones that I do not know will hand  me a cup of water that will insure my success. Without them, I would  not make it. Each day there are loved ones, people I work for, and people  who work for me who help me succeed.
 
 37)What I learn from my  experience I need to share and help someone else on their run along the  path. What I have learned in life, I need to share with others. In this,  we both move further down the path more successfully.
 
 38)When I  cross the finish line, someone else may cry more than I for my success.  People who have been praying for me, encouraging me, and worrying for me  will be happy in my success.
 
 39)Stretching before and after a run  prepares my muscles for the run as well as protects me from injury. If  we simply go through the day and don't push the limits of what we are  capable of, we cannot become more than we are at this moment.
 
 40)My  dog loves to run with me so much that it would run until dropping dead.  We need to love someone so much that we would give our lives just to be  there by their side and a helpmate.
 
 41)Every day that I can get up and run  is a gift. We never know when we will not wake up. everyday we wake up  is a day we are given as a gift to accomplish something good.
 
 42)On  good days or on bad, when I receive encouragement whether from someone  running along side me or someone on the sidelines waiting for me to pass  by, it really does make a difference. We can be that someone for  someone else.
 
 43)There is a big difference between "I can't" and "I don't want to." Therein lies the difference between winners and losers.
 
 44)When  you get injured your body heals on its own time, not yours. You may want  to run tomorrow, but when you have learned your lesson from a  certain challenge, and that challenge will be lifted in time, you must be patient.
 
 45)You get younger, not older when you run  consistently and carefully. Work, effort, study, prayer, meditation all  add years to your life, and life to your years.
 
 46)A marathon is a great  equalizer. There will be runners who are older who will run faster than  you, and runners who are younger who will run slower than you. We are  measured against the course. Some will be bigger or perhaps smaller,  stronger or perhaps weaker, better looking or perhaps not, richer or  perhaps poorer, healthier or perhaps not, than me.
 
 ---The above taken from a few lists on the Net.
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